Eudemonology (HAPPINESS) Encore with Laurie Santos

3412.026 - 3435.055 Dr. Laurie Santos

checking social media, getting this sort of NutraSweet social connection, but not real stuff. I'm distracted and not paying attention to the real things in life. I could be present looking at the trees or talking to the people around me, but I'm scrolling through some dumb thing on the internet. And so it's not that technology in and of itself is bad. It's just that the way we use it often is bad.