Ologies with Alie Ward
Eudemonology (HAPPINESS) Encore with Laurie Santos
Dr. Laurie Santos
You can sort of surf that anxiety urge and get to the other side and then do some work to sort of nurture yourself. So I think you can be anxious and happy, just like you can be sad and happy and you can be angry and happy. You know, to have a truly happy life requires experiencing all those emotions, but finding ways to kind of navigate them so they don't take over.
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