Ologies with Alie Ward
Eudemonology (HAPPINESS) Encore with Laurie Santos
Dr. Laurie Santos
But there's evidence from James Gross at Stanford that the act of suppressing our emotions can lead to things like increased cardiac stress or even can cause us to have some problems with memory and decision making. You do worse on a memory test when you're trying to suppress some negative emotion. Hmm. So it has negative costs.
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