Eudemonology (HAPPINESS) Encore with Laurie Santos

2362.683 - 2390.016 Dr. Laurie Santos

you know this idea of eudaimonia this rich meaningful life and you do that not through you know putting blinders on and being a pollyanna and like you know trying only to experience happy happy happy no matter what you do that by having a full life which is rich with lots of emotions and experiences yeah that's that's such a good point about letting yourself feel those negative emotions but not necessarily like succumbing to them you know not letting them win all the time