Ologies with Alie Ward
Eudemonology (HAPPINESS) Encore with Laurie Santos
Dr. Laurie Santos
There's lots of evidence suggesting that there are different techniques you can use to navigate those emotions and sort of feel them without getting like destroyed by them. And so I think, you know, when you hear these terms, positive psychology, positivity, they can kind of feel a little cheesy and get a bad rap that it's like positive, positive, positive all the time.
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