Ologies with Alie Ward
Eudemonology (HAPPINESS) Encore with Laurie Santos
Dr. Laurie Santos
But I think positive psychology gets the wrong rap. I think there's this idea that like, well, you have to only be positive. But, you know, if you look at what this research is really showing, there's a lot of evidence that a real, true, happy life, a successful life, a healthy life involves experiencing negative emotions, allowing those, not running away from them.
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