Eudemonology (HAPPINESS) Encore with Laurie Santos

2190.427 - 2208.864 Dr. Laurie Santos

We think the right way to motivate ourselves is to become these horrid drill instructors and like yell at ourselves in our head in a way that we'd never speak to a friend or a child or someone we cared about, hopefully. Right. But that's And it just doesn't work. That convinces us that it's not good to try. We end up setting our standards lower. We end up procrastinating more.