Ologies with Alie Ward
Eudemonology (HAPPINESS) Encore with Laurie Santos
Alie Ward
I think that's so true. Whenever I get out of the habit of running, which is now, I'll go do a lap at the reservoir, but I'll have to just tell myself the first couple times I do it, the first month even, as long as I just get around the reservoir, even crawling is fine.
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