Eudemonology (HAPPINESS) Encore with Laurie Santos

1948.414 - 1964.629 Dr. Laurie Santos

But if you walked into your doctor's office, you're saying, doctor, you know, I'm having chest pains. I'm having acute cardiac arrest right now. Your doctor wouldn't be like, well, get on the treadmill. You know, like for a half hour a day, like your doctor would, you know, an emergency intervention would take place. And I think it's worth recognizing that our mental health works the same way.