Eudemonology (HAPPINESS) Encore with Laurie Santos

1864.98 - 1883.517 Dr. Laurie Santos

What the science is really telling us is that there's some heritable component, but there's a lot of action that we can take through our mindsets, through our behaviors to change things around. And that's great because, you know, putting this all together, it means our genetics don't predict our happiness that much and our circumstances don't predict our happiness that much. Like we don't.