Eudemonology (HAPPINESS) Encore with Laurie Santos

1521.986 - 1545.531 Dr. Laurie Santos

got it let's take note of that for next time so kind of forcing yourself to ignore your wanting system and just act through this very rational path but then also mindfully noticing what you really like those things can start to update your craving system at least a little bit but the systems are always going to be disconnected unfortunately it's just our minds are not really designed that well for wanting all the things that we like