Ologies with Alie Ward
Eudemonology (HAPPINESS) Encore with Laurie Santos
Dr. Laurie Santos
I had this, you know, pre-COVID when I was going to a yoga studio, this wonderful yoga instructor at Right at the end of a hard class would have you take this moment like, OK, now take a moment to notice. Notice how you feel after this class, like notice how this made you feel. And after you're like, damn, that was great. Like, I want more of this feeling, you know.
0
💬
0
Comments
Log in to comment.
There are no comments yet.