Ologies with Alie Ward
Eudemonology (HAPPINESS) Encore with Laurie Santos
Alie Ward
So connecting with people, talking face to face is better for us than just text. The phone works too. FaceTime is even better than the phone. Also helping others when you can, looking for lovely, shiny things amid the compost pile that can feel like life. Also sleep and exercise. It can be immediate or like exercise.
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