Eudemonology (HAPPINESS) Encore with Laurie Santos

1237.006 - 1259.685 Dr. Laurie Santos

aren't things that you're doing right now you know that and then that's why i think it's really critical to know the science because as you hear the science of say nutrition you think like oh maybe i should eat healthier i think as you hear the science of how things like social connection and exercise work you start thinking oh maybe those are things i really do need to get in more of you know i kind of knew it but now that i see the evidence this does seem really important