MrBallen Podcast: Strange, Dark & Mysterious Stories
You Can't Hide Here (PODCAST EXCLUSIVE EPISODE)
MrBallen
All I do is breathe into my Lumen device first thing in the morning, and that connects to an app that shows me whether my body is currently burning fat or carbs. Basically, what's going on with my metabolism. And Lumen gives me a personalized nutrition plan for the day based on that first measurement.
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