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Mick Unplugged

Jamie Hess | Cultivating Resilience: Jamie Hess's Story of Addiction, Recovery, and Gratitude

519.353 - 541.216 Jamie Hess

So you have a little bit of armor so that intuitively, because here's the thing, I don't always do the gratitude or the positive self-talk or the taking a moment thing perfectly. But I do it a lot more intuitively now. I do it a lot better now than I used to. And that came from a practice. The practice is, for me, a couple of those simple things.

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