Mick Unplugged
Jamie Hess | Cultivating Resilience: Jamie Hess's Story of Addiction, Recovery, and Gratitude
Jamie Hess
Well, there's a reason they call it a practice, right? You have to practice. It's not intuitive. And in fact, I would challenge that it's the opposite. So our brains are actually wired the way that our neurochemistry is wired. We are wired to look for the bad, the problems, something that might attack us, the saber tooth tiger. It is what kept us alive as a species.
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