Mick Unplugged
Jamie Hess | Cultivating Resilience: Jamie Hess's Story of Addiction, Recovery, and Gratitude
Mick Hunt
So for the listener or viewer that's watching or hearing this, and they're at that moment where it's the bad self talk, or as I like to call it, the false self, right? Like it's not your true self. What are a couple of things that people can do to limit those type of conversations that we all have on a regular basis?
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