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Mick Unplugged

Jamie Hess | Cultivating Resilience: Jamie Hess's Story of Addiction, Recovery, and Gratitude

1421.024 - 1438.251 Mick Hunt

But people like Jamie, those wellness experts, those wellness gurus are like, Mick, you need eight hours of sleep. And I'm like, there is no way in the world I can find an additional four hours to sleep. So I'm with you. 2025, I'm going to go to five hours. I'm going to do five hours of sleep in 2025.

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