Matt and Shane's Secret Podcast
Ep 537 - Talkin' Mess (feat. Tim Butterly & Sidney Gantt)
Sidney Gantt
But then if the ice... Is heat good then? If ice is bad? Heat and movement. You're supposed to heal things with like warmth because that helps the blood rush and then movement of the thing so that it doesn't get stagnant in like atrophy or whatever else happens to muscles. I can't wait to tell my wife that. My wife's a big icier. I can't wait to tell her that.
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