Lex Fridman Podcast
#455 – Adam Frank: Alien Civilizations and the Search for Extraterrestrial Life
Adam Frank
And now I realize that's when something interesting is going to happen. Because you kind of like drop down. And now it's a very physical practice. People think you're just sitting there not thinking or thinking about not thinking. Actually, it becomes a very physical process where you're really just following the breath. You're kind of riding the breath. And it gets very quiet.
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