Lex Fridman Podcast
#450 – Bernie Sanders Interview
Lex Fridman
To me, probably sodium is the most important, then magnesium, then potassium. Electrolytes. It's crazy how just feeling tired or having a headache or any of those kinds of feelings can go away. As the meme goes, just drink water. If you're thirsty, just drink water. It's true, like water and electrolytes and a nap and a shower.
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