#435 – Andrew Huberman: Focus, Controversy, Politics, and Relationships

5063.027 - 5084.708 Andrew Huberman

elements and because of the low solar angle, like that difference between the different wavelengths of light is the fundamental signal that the neurons in your eye pay attention to and signal to your circadian timekeeping mechanism. Like we are at the core of our brain and the suprachiasmatic nucleus, we are, we are like, wired to be entrained to the rising and setting of the sun.