Lex Fridman Podcast
#435 – Andrew Huberman: Focus, Controversy, Politics, and Relationships
Andrew Huberman
and we just force ourselves to spend some time in the quiet of our thoughts while walking or while seated or while lying down, doesn't have to be meditation, but it could be, that we access our unconscious mind in ways that reveals to us who we really are and what we really want. And that if we do that practice repeatedly, 10 minutes a day here, 15 minutes a day there,
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