Lex Fridman Podcast
#427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset
Neil Adams
So anyway, I would do the running a little bit differently, but we ran hard. We did the weight training. We did good weight training. It was all conditioned. So, I mean, it was never the same training all the time. So it was always we'd have certain phases building up. It was scientifically done. It wasn't just out there, run, weight training, judo, same judo all the time.
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