Lex Fridman Podcast
#427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset
Neil Adams
Twice a day. So we do the preparation training, we do the running, we do the weight training, we do the skills in the morning as well. The skills is for me, one of the biggest advantages that any full-time trainers can have. Because what happens is, is that with most clubs, you're trying to fit everything into that hour and a half or two hours.
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