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Lex Fridman Podcast

#427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset

207.888 - 237.958 Lex Fridman

But when they do look back in a kind of offhand way, they'll say, I learned the value of sleep, that I'm just a better thinker, better performer, more efficient, wiser, all those kinds of things when I get a full night's sleep. But anyway, the moments you get with your bed, use them wisely. So I love Eight Sleep. It allows you to cool the bed down, warm blanket, it's heaven.

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