#427 – Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset

1793.122 - 1818.791 Neil Adams

And also it increases the possibility of defense with the hips because actually, um, good defense judo wise standing up is with the hips as opposed to sticking your arms out and then sticking your backsides out there just to defend. All right. So if you attack me and I, I, I move my body in the wrong place. So I'm in the right, wrong place at the right time. So you don't hit the right target.