#414 – Tucker Carlson: Putin, Navalny, Trump, CIA, NSA, War, Politics & Freedom

562.743 - 586.597 Lex Fridman

i've been eating only once a day i think i sometimes make exceptions for that in the social setting so do snacks of all kinds it really doesn't matter so it's not super super strict but it just makes me happy so eating once a day mostly meat very low carb if you want to do that right the fasting or the low carb stuff you really want to make sure you get your electrolytes right sodium potassium magnesium all that kind of stuff so