#388 – Robert F. Kennedy Jr: CIA, Power, Corruption, War, Freedom, and Meaning

8269.067 - 8300.391 Robert F. Kennedy Jr.

And then I go to the gym. And I go to the gym for 35 minutes. I do it short time. I've been exercising for 50 years. And what I found is it's sustainable if I do just the short periods. And I do four different routines at the gym. And I never relax at the gym. I go in there and I have a very intense exercise. I could tell you what my routine is, but I do backs one day, back just one day.