How Not to Die in 2025

3215.683 - 3242.977 Bryan Johnson

I just published a long thread on X looking at the seed oil debate. And I think that the general zeitgeist has been incorrect. I think putting the bowl, I don't consume any seed oils. So I have no dog in this fight. When you look at the evidence, we couldn't find any evidence that seed oils are bad. What we found is it's the way people cook with seed oils and specifically heating them up.