How Not to Die in 2025

1047.942 - 1071.275 Bryan Johnson

Many people have had these, and they haven't had a 100% score in their entire life. And so to get eight months continuously was a remarkable achievement. And so, yeah, after all these experimentations, I learned my chronotype. The time I do best at going to bed is 8.30 p.m., So other people do better at different times. You can do 8.30, 9.30, 10.30, 12, you know, choose your time.