What Your Online Self Reveals About You

2522.282 - 2550.104 Sandra Matz

now with no car no money there's no way that you can either find a therapist let alone drive to a therapist for like your weekly session so what she did is she started using um an app that's called wiser which is really trying to interact with you give you advice ask questions about how you're feeling um gives these little prompts and little challenges maybe you go out to nature and maybe you try and meditate for a little bit and i think the way that she tells the story