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Health Chatter

Stress

2942.697 - 2965.624 Barry

But it is this idea of having a balance between understanding that some negative things go on, but also focus on the positive things, especially like, you know, the gratitude, what went well in your day, instead of just, you know, the glass being half full, half empty, you know, kind of situation. I think that that's really the, the best way to go.

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