Health Chatter
Stress
Brandon Jones
Yeah, I'm going to share a concept. Now, I'm working on a book. So this will be in the book once it's finished. But it's something I call the ABCs of resiliency. So whenever you're dealing with stress or anxiety, this may be an easy way for you to think about how to kind of manage through those situations. Now, again, I'm going to preface this subjective.
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