Health Chatter
Arthritis and Rheumatology
Dr. Paul Waytz
a non-weight-bearing exercise, so you don't have the pounding on the lower body and the lower back that you would get from walking, from running, and maybe even walking, depending on how much arthritis you have. problem with swimming, it's a terrible exercise for osteoporosis, which is the loss of bone mass, which can lead to fractures, which is not a fun thing as we age.
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