Freakonomics Radio
Your Brain Doesn’t Work the Way You Think
Steve Levitt
I've worn a continuous glucose monitor a few times. So you stick this thing in your arm and you leave it there for 10 days. And every five minutes, it gives you a reading of your blood glucose level. It gives you direct feedback on how your body responds to the foods you eat, also to stress or lack of sleep that you simply don't get otherwise.
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