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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

434: The One-Minute Drill; Memory Rescripting; and More!

960.808 - 988.082 Dr. David Burns

Yeah, that's beautiful. And that's how it works. Now we can do another round of it, or that might be good enough to illustrate it. And I could tell you what's the strong thing here and what's the weak thing here. And I can also tell you if one of the two partners doesn't follow the rules, what that means. So you want to do another round or should we talk about the technique?

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