Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. David Burns
So it's to be like a court reporter and to be respectful and to accurately say what the other person said and how they're feeling. And you're not allowed to agree with them. You're not allowed to disagree with them. You just have to get it right. So are you ready?
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