Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. David Burns
And try to understand and hear everything she says, her words and how she's probably feeling. And then when she's done, after 30 seconds, I want you to see if you can paraphrase it and see if you can get a score of 95% or better. Are you ready?
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