Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. David Burns
Now, the technique has a lot of shortcomings as well, but it does have that value. Did I get that right, Matt and Rhonda? Perfectly. Yeah, that sounds great. Let's demonstrate. Let's imagine you two have a turbulent relationship and you're arguing a lot and over-talking each other and that type of thing. Okay.
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