434: The One-Minute Drill; Memory Rescripting; and More!

485.202 - 513.636 Dr. David Burns

And where it has its power is most people, when you have a problem in your family or with a friend or partner, child or neighbor or whatever, you get to arguing and contradicting each other and interrupting each other. And this forces you to be a world-class listener. And when you talk, you know the other person's going to listen and get it right. And that itself is a bit of a miracle.