Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. David Burns
You can make it work the first time, and it works like a charm every time, but it's actually not a very sophisticated technique, and it's quite limited. It has some value, but it's definitely not the answer for everyone or maybe even for anyone. But when you're working with a couple, and now this isn't just for therapists because if you're not a therapist, you and your partner or your son or –
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