Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. David Burns
Are you saying you'd prefer not to? Mm-hmm. Let's look at all the reasons not to. And you'll see what you would like to do, what choice you would like to make. But yes, Rhonda, I can remember sitting in the Tressiter Student Union up on the second floor somewhere with my anatomy book, looking at some page with all these pieces of some part of the body there labeled.
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