Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. David Burns
And he can take pride in his anger and his resentment and his seeing all the holes in the system, because heaven knows there are really problems with the legal profession and with the psychiatric profession as well. And to see if he'd want to kind of dial them down, his negative feelings, maybe from a 100 to 30, and maybe 30 would be enough anger to carry around with you.
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