434: The One-Minute Drill; Memory Rescripting; and More!

2658.76 - 2690.412 Dr. David Burns

But if he then, you know, still decided he wanted to be a lawyer, and I have no doubt he's going to be a lawyer and a kind of a, An arrogant opponent, I'm sure. Wouldn't want to face him in court. But that you might want to do positive reframing, like what do all these negative thoughts and feelings show about you that's positive and awesome? You know, how strong are all your negative feelings?