Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. David Burns
I think you guys are definitely on the right path here. I think to take a page out of your book, Matt, I would start out with empathy and try to see the world through his eyes, although it's hard to avoid getting angry with him because I find him kind of irritating and entitled.
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