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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

434: The One-Minute Drill; Memory Rescripting; and More!

2470.925 - 2496.043 Dr. Matt May

Sure, I can start. I mean, I think first I'd begin with a lot of empathy that he's probably really pissed off and angry. He's doing all this stuff and it's not helping someone. It's not providing him with useful information that he can apply. And it's probably painful for him to be going through this. And maybe he just needs to let it out and vent a little bit.

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