Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. Rhonda Barofsky
So Gray asked about feeling better about post-secondary education. And he wrote, hi, David. I struggle with intense anger, frustration, and depression while doing college coursework. I have recurring thoughts like this is pointless. This work is for nobody. I'm just working to work. I'm being hazed and I profoundly don't care.
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