Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
434: The One-Minute Drill; Memory Rescripting; and More!
Dr. David Burns
She was full of anger and she got the chance to express that anger. And that was a kind of powerful hidden emotion hiding behind her intense anxiety. And often the hidden emotion model will bring about a complete elimination of anxiety, especially in patients who were stuck and unable to completely get rid of their anxiety.
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